Cycle Tracking 101

$229.00

Learn to track your ovulation and periods accurately, balance your hormones and love your natural cycles.

Learn to track your ovulation and periods accurately, balance your hormones and love your natural cycles.

What is covered during each session:

Session 1 – 90mins

  • Review of your pre-filled client questionnaire

  • Health history and assessment

  • Health goals & plan

  • Education of Cycle Charting Fundamentals

    • Introduction to the Sympto-Thermal Method of FAM

    • How to track fertility

  • Implement strategies to balance hormones

Session 2 – 45mins

  • Review your progress

  • Chart interpretation

  • Charting help

  • Symptom review

  • Discuss next steps and your understanding of charting with FAM